In the TED Talk below, psychologist Guy Winch describes how to practice emotional "first aid." He suggests taking care of our minds just as much as we take care of our bodies.
Saturday, December 19, 2015
Practicing emotional first aid
Your mind has the power to hinder you; negative thoughts, fear, and anxiety can lead to negative outcomes. Your mind can also unlock unlimited potential. Having a grasp of emotional intelligence is a key component to success.
In the TED Talk below, psychologist Guy Winch describes how to practice emotional "first aid." He suggests taking care of our minds just as much as we take care of our bodies.
In the TED Talk below, psychologist Guy Winch describes how to practice emotional "first aid." He suggests taking care of our minds just as much as we take care of our bodies.
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